The virtue of excellence
Monday, November 29, 2010
So far, my basic paleo, re-re-restarted early November, has been going swimmingly, minus a big weekend for thanksgiving. Right now, I don't have a gym membership, so Superslow isn't happening much. However, my 14yo needs to work on upper arm strength so he will have better range for basketball. So, today I started the 100 pushups program with him. Anyone else want to play?